Are you one of the many people in Weston who are burning the candle at both ends and maybe only getting 4 or 5 hours of sleep a night? Are you also one of those guys having problems with his sex drive and feeling out of sorts? Well, recent studies done in Weston in the last 3 years show that these symptoms could all be due to the effect of sleep on testosterone – just how, though, may be a chicken and egg question!
While it’s true that lower testosterone levels can be the cause of a sluggish sex drive and irritability it seems to be a matter of research opinion whether low sleep levels cause low testosterone or low testosterone causes lack of sleep.
Is it Low T? How to Get Your Husband's T Level Checked!
When a woman reaches the approximate age of 50, she has to be concerned about the onset of menopause. Menopause occurs when the body starts reducing the amount of estrogen it produces, and it can lead to a series of potential risks, like increased odds of breast cancer, osteoporosis, and cardiovascular risks. To offset these risks, women have taken hormonal supplements to offset the newly created imbalance in their bodies. But only recently has it emerged that a popular hormone therapy of the past doesn't altogether protect against all potential risks. Women were confused, and clarification and updates were in order. Making these issues clear can never be done enough, and it is with that in mind that we look at various ways of treating menopause.
The cure of the past used estrogen isolated from a pregnant mare, and this is what was determined not to be less than effective in some cases, and possibly detrimental in others. There is logic in this, as it's the body's hormonal changes that cause menopause, not a lack of horse estrogen. Accordingly, it's not progesterone's chemical analogues that were needed, but human bio-identical progesterone.
There are various hormones that studies have shown to be effective ways of reducing the effects of menopause. Included in this list are: estrogen, progesterone, testosterone, and DHEA. Among the positive effects of these supplements are: lower cholesterol levels, increased bone density, reduced frequency of night sweats and warm flashes, diminishment of menstrual-type syndromes, and promotion of an overall feeling of well-being.
If you are in the stage where it's necessary to seek treatment, either if you think you're on the verge of entering menopause or you'd like to treat it differently, it's essential that you speak to a trusted pharmacist and read up on the latest articles and studies. Living right, watching what you eat, and getting a fair amount of exercise can help you keep a healthy body, but when it comes to redressing the hormonal imbalance you need a different type of solution. This can only be addressed by changing your hormone intake, and to learn how to properly do this you need to consult an expert. Talk to other women experiencing the same conditions, and feel empowered to seek the best treatment for you. It's of paramount concern to your overall health, and once dealt with properly, you'll feel much better in your day to day life.
When seeking treatment for menopause, it's essential to find the best, most trusted pharmacy around. Professionals all have a way of describing the conditions and the treatment in a convincing fashion, so it's nearly impossible to discern who is effective and who isn't simply by hearing them speak. For this, you need to base your decision on their experience and success rate. It's an important decision, so take your time and make a deliberate choice. It's a time where your body undergoes considerable change, but it can be a smooth transition with the right treatment.
How to Raise Your Testosterone Levels With Testosterone Cream
Aging is difficult enough for women without having to deal with declining hormones. Women often complain of a diminished sense of wellbeing, chronic fatigue, and a loss of libido just to mention a few symptoms of hormone imbalance.
For many women there is a tremendous void in treatment of menopausal symptoms. Hot flashes, mood swings and low or no sex drive are just the tip of the iceberg. Some earlier hormone imbalance symptoms of estrogen deficiency are frequent waking at night. Many others are present, including "mental fogginess." A woman's short-term memory retention may be dwindling and her concentration and focus isn't as good as it used to be. Frequently, women may experience some loss of energy to the point that they actually slide into symptoms of chronic fatigue. In addition, women may experience some mood swings and irritability, and at the extreme may actually develop feelings of depression. With the loss of energy and chronic fatigue, females find themselves unable to exercise as much as in the past, or to recover as quickly when exercising. Women often find themselves increasing weight gain in spite of attempts at exercising. One hormone imbalance symptom that is not frequently discussed is the loss of sex drive and diminished libido. Not only is energy level and sense of wellbeing diminished, but anticipation and enjoyment of sexual activity is waning as well.
All of these symptoms are the result of a hormone imbalance deficiency state, not a "normal aging process." Restoring your normal balance of hormones will go a long way toward making you feel like a younger, healthier, happier woman again.
10 Self Questions to determine if you may have Hormonal Imbalance:
1. Do you have hot flashes?
2. Do you have a lack of energy?
3. Do you have restless sleep or sleep disturbances?
4. Do you have a diminished sex drive?
5. Have you noticed a decreased "enjoyment of life"?
6. Are you moody or easily irritated?
7. Do you have difficulty concentrating, or have short-term memory loss?
8. Have you noticed muscle loss?
9. Do you feel fatigued often?
10. Do you have bladder leakage?
Bioidentical Hormone Replacement therapy increases female and male libido, decreases menopause, increases weight loss and more with an anti-aging hormone imbalance health procedure. Bioidentical hormone is the chemical makeup of the replacement hormone and is exactly the same hormone that the human body produces.
Medifast Recipes - Ways to Shake Up Your Medifast Shakes
Women have different weight loss needs than men. Many times, men seem to lose weight at the drop of a hat, while women seem to starve themselves for weeks, only to find that they have only lost a pound. Is there a way to even the playing field in the weight loss game? Sure there is! By following weight loss advice designed for women, women can lose just as much weight as men can in the same amount of time.
One reason men seem to lose weight faster than women is because of a nasty little visitor that women have that drops by once a month. While your period doesn't actually cause lasting weight gain, it does cause you to temporarily gain water weight. Water weight can stick on you for two weeks at a time, causing you to feel like your weight loss efforts are not doing any good at all. This may cause you to give up on them altogether. Your period can also make you feel pretty bad. With irritability, cramps, headaches and bloating, you may have moments of weakness and grab that brownie that has been calling your name. Then you might feel worse, and eat the whole pan of brownies.
Men, obviously don't have these problems, the lucky punks. To combat these issues, there are some tricks you can try. To fight the bloating, resist the urge to chug soft drinks and chomp down the potato chips. The extra sugar, carbonation and other nasty ingredients in soda can make you feel bloated and tired. Chips have a lot of sodium and grease, which can add to the bloat. To help with the cramps and headaches, talk to your doctor about a gentle pain reliever that will work for you. Also, drinking warm tea will help you feel better. When it comes to cravings, remember chocolate is not your enemy. Sounds crazy, I know, but it isn't all the fat and sugar that comes with some chocolate that you are craving it is the chocolate itself. Find a chocolate bar that has the highest concentration of cocoa. You will need less of this chocolate bar to satisfy your cravings. Using these tips will help you relax, feel better, and not give up or de-rail your weight loss efforts.
One advantage that women have over men in the weight loss battle is soy. Soy is not good for men in large amounts because of the phyto-estrogens it contains. These phyto-estrogens don't have ill effects on women, so women can enjoy more soy, and it can actually be a healthy addition to their diets. There are many yummy products that include soy, and soy can be a great low-fat way to get in your protein. So is a part of many products these days, so you can choose from a variety of tasty products.
When it comes to weight loss, women often think that men have the upper hand. Once you understand the reason why women have a harder time losing weight, you can prevent these issues and take advantage of the benefits that soy has to offer. Women can improve their weight loss odds by following these tricks designed especially for women.
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Weston is a master planned suburban community in Broward County, Florida, United States. Established as a city in 1996, much of the community was developed by Arvida/JMB Realty (known for developing Walt Disney World) and is located near the western developmental boundary of Broward County. It is the most western city in Broward County, and its entire west side is next to the Everglades. As of the 2010 census, the city had a total population of 65,333. Weston is a principal city of the Miami metropolitan area, which was home to an estimated 6,012,331 people at the 2015 census.
In 2010, Money magazine ranked Weston 19th in America in the "Biggest Earners" category, with a median family income of $119,689. In 2006, it was ranked as the city with the largest job growth in Florida and 18th largest in the nation.BusinessWeek ranked Weston as one of the "best affordable suburbs" in the United States in November 2006.
Weston consistently ranks high annually in CNN Money magazine's "Biggest Earners" category. In 2008, Money magazine ranked Weston as the 73rd best place to live in America, making it the best place to live in the state of Florida. In 2012, Weston moved up eleven slots to the 62nd best place to live in America, once again topping the list in the state of Florida. It was recently named by Family Circle Magazine one of the Ten Best Towns for Families for 2015.