Diet Doctor in Coral Springs

Are you one of the many people in Coral Springs who are burning the candle at both ends and maybe only getting 4 or 5 hours of sleep a night? Are you also one of those guys having problems with his sex drive and feeling out of sorts? Well, recent studies done in Coral Springs in the last 3 years show that these symptoms could all be due to the effect of sleep on testosterone – just how, though, may be a chicken and egg question!

While it’s true that lower testosterone levels can be the cause of a sluggish sex drive and irritability it seems to be a matter of research opinion whether low sleep levels cause low testosterone or low testosterone causes lack of sleep.

Various Menopause Treatment Options

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All women will experience the effects of menopause at some point in their lives, usually somewhere between the ages of 30 to 65. These effects are caused by hormone imbalances as the body tries to adjust to its new "normal self". There are different remedies available to relieve the symptoms that occur. Natural hormone replacement therapy is one that has helped many women.

I'm sure you've heard it before. Friends and family members have stories of how they have been tormented with hot flashes, mood swings, energy loss, weight gain and other terrible symptoms.

Many of these people went through numerous tests to determine what's wrong. Some found relief while others went on in their uncomfortable state. Unfortunately, these types of stories are common. You may be one of these people that are still suffering and hoping to find an end to this cycle of reoccurring symptoms.

When you reach this stage of your life, your body's hormone balance changes. Specifically, a depletion of the hormones estrogen, progesterone and testosterone occurs. The amount of hormonal change will be different for every woman. The traditional method of treatment is known as Hormonal Replacement Therapy. This is referred to as HRT. Chances are someone you know has taken this approach to help menopausal symptoms.

Many women will search for safe treatments. Studies have shown that using synthetic hormones as a treatment increases the risk of cancer and cardiovascular disease. HRT should be prescribed by your doctor after a thorough risk evaluation and potential benefits review have been completed. The prescription should be specific to you to ensure effectiveness and safety.

Natural hormone replacement therapy should be a strong consideration to reduce or eliminate the effects of menopause. Many women feel more comfortable taking a natural remedy rather than using drugs.

The goal of natural hormone replacement therapy is simple. Its purpose is to bring your hormonal balance back to the state prior to beginning menopausal. Once this is achieved, you will start to gain relief from the symptoms of menopause.

There are a number of safe, natural, effective treatments you can use. It is worth your time to go this route. I believe if more women knew of these solutions, all would try them first before going the HRT path.

Weight Loss For Good - The 80-20 Rule!

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Theoretically,  menopause is not a disease.  Therefore, there is no cure.  Many women opt to forgo any treatment at all, and simply tolerate many of the symptoms associated with this normal transition.  However, for those women whose symptoms are so severe as to interfere with their quality of life, there are many options at their disposal.

Remedies may be implemented by the woman herself for the conditions associated with menopause.  For example,

Hot flashes: Several nonprescription treatments are available, and lifestyle choices can help.

  • Many women feel that regular aerobic exercise can help reduce hot flashes
  • Foods that may trigger hot flashes, such as spicy foods, caffeine, and alcohol, should be avoided.
Heart disease: A low-fat, low-cholesterol diet helps to reduce the risk of heart disease.

Weight gain: Regular exercise is helpful in controlling weight.

Osteoporosis: Adequate calcium intake and weight-bearing exercise are important. Strength training (lifting weights or using exercise bands in resistance training) can strengthen bones.

Certain medications are beneficial in reducing many of the signs and symptoms of menopause.

Hormone Replacement Therapy

  • estrogen or a combination of estrogen and progestin
  • treats hot flashes
  • reduce fracture risk by building bone mass
  • improve cholesterol levels
  • decrease vaginal dryness
  • estrogen and progestin combination associated with increased risk of heart attack, stroke, and breast cancer
  • estrogen alone associated with increased risk of endometrial cancer
  • increased risk of gallstones and blood clots
Selective Serotonin Reuptake Inhibitors (SSRIs)
  • normally used for depression and anxiety
  • effective in reducing hot flashes
Clonidine (Catapres)
  • used to lower blood pressure
  • effective in reducing hot flashes
Gabapentin (Neurontin)
  • primarily used for treating seizures
  • used to treat hot flashes
Megestrol (Megace)
  • short-term relief of hot flashes
  • not recommended as first-line drug
Medroxyprogesterone (Depo-Provera)
  • injectable
  • sometimes effective in treating hot flashes
  • may cause weight gain and bone loss
Several medication options are available for the treatment of osteoporosis during menopause.  They include:
  • Aldenodrate (Fosamax)
  • Raloxifene (Evista)
  • Calcitonin (Calcimar or Miacalcin)
There are natural remedies on the market which report to reduce hot flashes.  However, for many, the clinical studies are conflicting and inconclusive.  These include:

Black Cohosh

  • herbal supplement
  • German studies recommend limiting its use to six months or less
  • not regulated by the Food and Drug Administration
  • side effects include nausea, vomiting,  dizziness, visual problems, slow heart beat, and excessive sweating
Plant Estrogens (Phytoestrogens)
  • soy is an example
  • safety of soy in women with breast cancer not established
Other Herbal Preparations - avoid or take under supervision of health care provider
  • dong quai
  • red clover
  • chaste-berry
  • yam cream
  • Chinese medicinal herbs
  • evening primrose oil
There are several treatment options available to help alleviate the symptoms of menopause.  These treatments should be individualized for each patient.  As many of these methods are not without risk, they should be implemented and monitored under the guidance of a physician.

Hormone Imbalance in Women

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Aging is difficult enough for women without having to deal with declining hormones. Women often complain of a diminished sense of wellbeing, chronic fatigue, and a loss of libido just to mention a few symptoms of hormone imbalance.

For many women there is a tremendous void in treatment of menopausal symptoms. Hot flashes, mood swings and low or no sex drive are just the tip of the iceberg. Some earlier hormone imbalance symptoms of estrogen deficiency are frequent waking at night. Many others are present, including "mental fogginess." A woman's short-term memory retention may be dwindling and her concentration and focus isn't as good as it used to be. Frequently, women may experience some loss of energy to the point that they actually slide into symptoms of chronic fatigue. In addition, women may experience some mood swings and irritability, and at the extreme may actually develop feelings of depression. With the loss of energy and chronic fatigue, females find themselves unable to exercise as much as in the past, or to recover as quickly when exercising. Women often find themselves increasing weight gain in spite of attempts at exercising. One hormone imbalance symptom that is not frequently discussed is the loss of sex drive and diminished libido. Not only is energy level and sense of wellbeing diminished, but anticipation and enjoyment of sexual activity is waning as well.

All of these symptoms are the result of a hormone imbalance deficiency state, not a "normal aging process." Restoring your normal balance of hormones will go a long way toward making you feel like a younger, healthier, happier woman again.

10 Self Questions to determine if you may have Hormonal Imbalance:

1. Do you have hot flashes?

2. Do you have a lack of energy?

3. Do you have restless sleep or sleep disturbances?

4. Do you have a diminished sex drive?

5. Have you noticed a decreased "enjoyment of life"?

6. Are you moody or easily irritated?

7. Do you have difficulty concentrating, or have short-term memory loss?

8. Have you noticed muscle loss?

9. Do you feel fatigued often?

10. Do you have bladder leakage?

Bioidentical Hormone Replacement therapy increases female and male libido, decreases menopause, increases weight loss and more with an anti-aging hormone imbalance health procedure. Bioidentical hormone is the chemical makeup of the replacement hormone and is exactly the same hormone that the human body produces.

Business Results 1 - 10 of 1100

Care Wellness Center
20 Reviews
Chiropractors, Acupuncture, Physical Therapy
Phone:
5576-A W Sample Rd, Ste 1A, Margate, FL 33073

Natural Healing Wellness Center
9 Reviews
Acupuncture, Massage, Traditional Chinese Medicine
Phone:
540 E McNab Rd, Ste D, Pompano Beach, FL 33060

The Wellness Center of Boca Raton
5 Reviews
Chiropractors, Nutritionists
Phone:
2499 Glades Rd, Ste 109, Boca Raton, FL 33431

Thrive Wellness Center
14 Reviews
Naturopathic/Holistic, Acupuncture, Massage Therapy
Phone:
2499 Glades Rd, Ste 305A, Boca Raton, FL 33431

North Broward Chiropractic & Wellness
5 Reviews
Chiropractors
Phone:
6544 N State Rd 7, Coconut Creek, FL 33073

Thrive Wellness Center of Fort Lauderdale
12 Reviews
Acupuncture, Massage Therapy, Naturopathic/Holistic
Phone:
1244 S Federal Hwy, Fort Lauderdale, FL 33316

Heron Lakes Spine & Wellness Center
19 Reviews
Chiropractors, Sports Medicine, Physical Therapy
Phone:
5675 Coral Ridge Dr, Coral Springs, FL 33076

Acupuncture & Wellness Center of Florida
2 Reviews
Acupuncture, Massage Therapy, Naturopathic/Holistic
Phone:
10139 NW 31st St, Ste 101, Coral Springs, FL 33065

Boca Pain Relief & Wellness Center
9 Reviews
Chiropractors, Massage Therapy, Nutritionists
Phone:
499 NE Spanish River Blvd, Boca Raton, FL 33431

The Acupuncturists
1 Reviews
Acupuncture, Traditional Chinese Medicine
Phone:
5576 W Sample Rd, Margate, FL 33073

Business Results 1 - 10 of 11

Fern TaiSenChoy-Bent MD



Maplewood Wellness



21st Century Oncology



Green & Urribarri



The Center For Postpartum Adjustment



Spine & Orthopedic Center - Coral Springs



Real Life Solutions Counseling, Inc.



Rejuvenate Your Skin Incorporated



Coral Springs Neck and Back Pain Institute



Grace Counseling, Inc.



Coral Springs, Florida

Coral Springs, officially the City of Coral Springs, is a city in Broward County, Florida, United States, approximately 20 miles (32 km) northwest of Fort Lauderdale. As of the 2010 United States Census, the city had a population of 121,096.[6] It is a principal city of the Miami metropolitan area, which was home to an estimated 6,012,331 people at the 2015 census.

The city, officially chartered on July 10, 1963, was master-planned and primarily developed by Coral Ridge Properties, which was acquired by Westinghouse in 1966. The city's name is derived from the company's name, and was selected after several earlier proposals had been considered and rejected.[7] Despite the name, there are no springs in the city; Florida's springs are found in the central and northern portions of the state.[8]

During the 1970s, 1980s, and 1990s the young city grew rapidly, adding over 35,000 residents each decade. Coral Springs has notably strict building codes, which are designed to maintain the city's distinctive aesthetic appeal. The city government's effective fiscal management has maintained high bond ratings, and the city has won accolades for its overall livability, its low crime rate, and its family-friendly orientation.


Hormone Replacement Therapy For Men in Broward